In 100 g (Grams) of Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) there is 0 mg of Tocopherol, beta. Change amount

Conversion Calculator | Choose a measurement for calculation

Tocopherol, beta

Tocopherol, beta is a nutrient present in many other foods. The below table lists foods high in Tocopherol, beta other than Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture).

Snacks, potato chips, lightly salted	10.46 mg	0.01%
Spices, poppy seed	8.3 mg	0.01%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	6.49 mg	0.01%
Fast foods, cheeseburger; single, large patty; with condiments	2.76 mg
Egg rolls, pork, refrigerated, heated	2.42 mg
Snacks, potato chips, made from dried potatoes (preformed), multigrain	2.19 mg
Salami, dry or hard, pork, beef	2.01 mg
Fast foods, hamburger; single, large patty; with condiments, vegetables and mayonnaise	1.95 mg
BURGER KING, WHOPPER, no cheese	1.95 mg
Oil, sunflower, linoleic, (partially hydrogenated)	1.69 mg
Seeds, sunflower seed kernels, oil roasted, without salt	1.41 mg
Seeds, sunflower seed kernels, oil roasted, with salt added	1.41 mg
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)	1.34 mg
Seeds, sunflower seed butter, without salt	1.34 mg
Snacks, potato chips, barbecue-flavor	1.23 mg
Seeds, sunflower seed kernels, dry roasted, without salt	1.19 mg
Seeds, sunflower seed kernels from shell, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dry roasted, with salt added	1.19 mg
Seeds, sunflower seed kernels, dried	1.18 mg
Oil, cooking and salad, ENOVA, 80% diglycerides	1.17 mg

Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)

Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture) are listed below.

Water	80.31 g	80.31%
Energy (calorie)	85 kcal
Energy (joule)	354 kJ
Protein	18.73 g	18.73%
Total lipid (fat)	0.5 g	0.5%
Ash	1.8 g	1.8%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	0 g
Calcium, Ca	10 mg	0.01%
Iron, Fe	0.2 mg
Magnesium, Mg	24 mg	0.02%
Phosphorus, P	345 mg	0.34%
Potassium, K	289 mg	0.29%

Nutrients in Fish, cod, Pacific, cooked, dry heat (may contain additives to retain moisture)